blair-morrison-365-WODs-split-jerk
Fitness
Fitness

Four Fitness Bar Moves to Try

WODs are the latest fitness craze that is actually sustainable and results-driven; workouts of the day can be done anytime, anywhere, often using your own body weight. They can be modified for fitness level and promise to bring great Read More

tao-te-ching-illustrated-edition-lao-tzu-dragon-painting
Mind + Spirit
Mind + Spirit

Ancient Wisdom for Aspiring Leaders

Tao Te Ching: An Illustrated Edition means many things to many different people. Some regard it as a religious and spiritual guide; others see it as guide to leaders or others yet as the art of living. The 2,500-year-old Chinese poem Read More

Get_Your_Family_Eating_Right_Picky_Eating_Quarto_Lives
Parenting
Parenting

Taking on the Strong-Willed Eater

Dr. Deborah Kennedy can help transform your family mealtimes from anxiety-ridden affairs to enjoyable experiences for all, including your choosiest toddlers to teens. Her research and experience has proven time and time again that children Read More

country_almanac_home_remedies_mars_womens_special_concerns
Health
Health

3 Home Remedies to Alleviate Menstrual Pain

Painful menstrual cycles in woman vary from slightly irritating to downright rehabilitating. Often, the only options for ease of cramping seems to be prescription and over-the-counter pain medication. While sometimes medical intervention is Read More

sarah-bartlett-keys-to-tarot-layout-spread-secrets
Mind + Spirit
Mind + Spirit

Advanced Tarot: Interpreting Spreads

As you begin to get more advanced with using tarot cards, you will need to learn how to interpret spreads. Sarah Bartlett's Key to Tarot: From Suits to Symbolism: Advice and Exercises to Unlock your Mystical Potential covers the art of Read More

sarah-herrington-essential-yoga-forward-fold
Fitness
Fitness

Get Your Yoga Practice Started – Anywhere

Those who practice yoga regularly know the benefits are many, from energy and strength to toned muscles and superior mental clarity. However, if you are going on vacation, travel for work or don’t live near a studio, it can be difficult to Read More

robin-weiss-better-way-to-care-for-your-baby-crying-child
Parenting
Parenting

How to Calm a Crying Baby

Robin Weiss has gathered the latest information on how to parent safely, effectively and lovingly, and she presents it in The Better Way to Care for Your Baby: A Week-by-Week Illustrated Companion for Parenting and Protecting Your Child Read More

eggs
Health
Health

Myth Busting: A New School Take on Cholesterol

Drs. Jonny Bowden and Stephen Sinatra are ready to bust the misconception that cholesterol causes heart disease. "Despite the essential nature of cholesterol," they write, " doctors the world over administer billions of dollars’ worth of Read More

9781627882224 (1)
Beauty
Beauty

4 Natural Acne Treatments & Why They Work

Dr. Linda B. White has dedicated her career to helping people live their most healthful lives. She's discovered that one of the secrets to healthful living is getting back to the basics. She wrote The Little Book of Home Remedies, Beauty Read More

april-elliot-kent-astrological-transits-chart-1
Mind + Spirit
Mind + Spirit

Getting Started With Astrology: Find Your Transits

If you’re just starting out in astrology and using planetary movements to inform your life, then learning to find your transits is crucial to success. Astrology can be a confusing field of study, filled with contradictory views and Read More

tom-holland-12-week-triathlete-swimmer
Fitness
Fitness

3 Keys to Mastering a Triathlon Swim

Tom Holland has been teaching America how to exercise for years. In his latest book, The 12 Week Triathlete, 2nd Edition-Revised and Updated: Everything You Need to Know to Train and Succeed in Any Triathlon in Just Three Months - No Matter Read More

bathbombs
Beauty
Beauty

Save Money & The Planet: DIY Bath Bombs

Richard Freudenberger and the editors of Backhome Magazine are here to bring all-natural cleaning methods back to your home - saving you money and saving the environment from toxic chemical waste. The book The Country Almanac of Read More